Things to Consider When Buying Massage Oils

As you choose your massage oil, you need to be clear about what you need. Some massage oils may have unpleasant smells while others may cause irritation to your skin. Also, some massage oils will be used with specific skin types and not with others. For example, whereas virgin coconut massage oil is good for skin that is dehydrated, avocado massage oil is ideal for dry or mature skin while jojoba massage oil can be used with all skin types. Once you know the skin type that you are dealing with, it is possible to choose massage oil from the many that are available.

Also, remember that massage oils that are thicker are good for use during cold weather while those that are light are good for use during warm weather. All these factors and many more go a long way in determining the massage oil that you choose. In addition, for people with oily skins, very thick massage oils may make them feel uncomfortable and it will be better for them to use the lighter massage oils. On the other hand, almond massage oil is rather greasy and thus better used with a skin type that is dry or for purposes of moisturizing during dry weather.

Always remember that your massage oil does not have to be expensive for it to produce the results that you need. Look at the ingredients of your massage oil to ensure that it does not have anything that you are sensitive to. If you notice anything that you are sensitive to, then that should tell that the given massage oil is not the best for you and as such, you should seek other alternatives.

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Tips on Choosing a Massage Table

Massage therapy is one of the fast emerging and highly popular way to treat common ailments related to fatigue and muscle pain etc. If you are going to need regular sessions of massage therapy, it is very important that you purchase your own equipment. Among other things, you will need a massage therapy table. Such tables are available in the market and online so shopping around is not an issue but before you buy them, you will have to consider certain basic things.

Which Brand To Buy?
First of all, you will have to decide which brand of table do you want to buy. There are a number of companies which sell massage equipment including tables. A table made by well known brand would be expensive but it also comes with the reliability of that brand. You can get cheaper tables but their life cannot be guaranteed so it is like taking a risk. It may work for you, it may not!

Folding Table or Standing One?
Second aspect is the choice if you want a folding table or a standing one. The choice here depends upon the space you have in your home. If you can dedicate a room to health care, exercise and massage therapy sessions, you can have a fixed form table. Such a table is very durable. If you think that there is not enough space in your room, then the folding table will work for you.

Overall Massage Table Weight
Third important aspect is the overall weight of the table. This includes not only the frame and sheet of the table but its overall weight with all the cushions and padding and other paraphernalia. Generally an all equipped table can weigh up to 50 kg. Heavy tables are very sturdy but if you will ever have to move them around, you would definitely need help. Based upon the continuous and ever increasing demand, lightweight massage tables are now available in the market as well which you may want to consider.

Wooden Frame or Metal Frame?
Another really important thing that you would have to consider before buying massage therapy table is if you want the table with a wooden frame or a metal frame. Each has its own advantages. The sturdiness of metal frame is better for every gram of weight. Wood tables look like home furniture whereas metal frame gives a hospital room like feeling.

Considering these aspects will help you ensure that you get the best massage table.
 

 

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The Massage Therapist and Massage Client Relationship

When you build and develop professional relationships with your prospective clients based on their wants and needs you'll soon discover how quickly they become satisfied clients that re-schedule with you on a regular basis. Then, they take care of you!

Think about this...  The people who make a difference in your life are not the ones with the most credentials, the most money, or the most awards.

They are the ones that care.

Demonstrate to your clients that you care and you'll be the most trusted and sought after massage therapist in town!

Let's not forget... Trust is the emotion of your massage therapy business. You have to earn it. It comes from consistently doing what's best for your clients. Trust leads to loyalty, which leads to an increase of satisfied clients, which leads to more income in your pocket!

So first, you need clients. To accomplish this you must become very good at building and developing relationships.

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Brief History of Massage Therapy

Massage, or body therapy as it is also known, is a natural instinct. The benefits of touch have, it seems, always been known to man and appear across all cultures right around the world.

India: Most records of massage in India speak of the sensuality of massage rather than the medical benefit. According to Hindu Tantra the Kundalini or life force originates at the base of the spine and is part of the interaction of cosmic forces of female and male energy. This area would be soothed and stimulated with a combination of massage, yogic positions and breathing exercises.

Greece: Ancient Greek physicians commonly prescribed massage as a remedy in conjunction with poultices, tonics, fresh air and a corrective diet. Hippocrates, the father of modern medicine, is known for his holistic approach to treatment. He recognised the benefits of massage for treating a wide range of ailments. His belief was that disease was caused naturally and so should be treated naturally.

Rome: The Romans were known to rub sore and tired muscles with warm oil after bathing and before enjoying a full body massage to stimulate the nervous system and ease the action of their joints. The idea of bathing and massage became widespread throughout the Roman Empire.

China: The Chinese are thought to have initiated the first formal examinations in massage. Medical students were examined in acupuncture, massage and treatment of disease. Formal qualifications were highly saught after and considered very prestigious.

Europe: Henrik Ling from Sweden lived between 1776 and 1839 and is known as the father of modern western massage. He developed a system which included gymnsastic movement with massage (this system is now what is known as Swedish massage). In Britain a society of trained massueses was formed in 1895 and in 1899 a massage department was instituted at St Georges hospital in London.

Today, modern massage has almost turned full circle, back to the teachings and holistic approach of the Chinese and the Ancient Greeks and utilising techniques from both the east and the west.

It is now widely recognised that almost everyone can benefit from therapeutic massage; from infants to the elderly, from athletes to the infirm.

Massage is known to provide relief from pain, anxiety, stress and even insomnia. It can be stimulating or soothing, it can provide a context for recovery by inducing a sense of well being.

Massage therapy is about trust, respect, connection and healing. It is a wonderful way to regain contact and control of your body, find relief and comfort from pain and maintain good health.

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