Wednesday, October 28, 2009

Aromatherapy Massage

The essential oils used in aromatherapy are the life force of plants from which they have been extracted. To reduce the potency of these oils, you can dilute them by mixing them with carrier oils. These oils affect your mood. They enter through our olfactory system and affect the nervous system, thus improving mood and relaxing or energizing us. These "plant oil hormones" when diluted in a massage base/carrier oil (i.e. virgin coconut oil, sweet almond oil, sesame oil, avocado oil, macademia oil, just to name a few) can be massaged on your body, inhaled, added to your bath or sprayed in the air. When you take "Aromatherapy Massage" with these oils, they are absorbed into the bloodstream via the skin.


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