Tuesday, May 1, 2012

FREE Nail Solon / Spa-Massage Lessons

Tips on Nail Care:

Filing Nails:

File finger nails and toe when the white part of the nail tip has grown 1/4" from the pink part of the nail. Filing nails before the nail is 1//4" long can weaken the nail. Allowing the nail to grow to a length longer than the base pink nail length will be sure to make them break easily. Nail filing from side to side would weaken the nails. When filing, go from the corner to the center in one direction. Follow the groove on the side of your nail.

Buffing Nails:
Buffing the nails can give them a shinier finish. Start at the cuticle and work your way down to the tip with medium pressure. Don't use a back and forth movement as heat builds up and this can damage your nails. Continue lightly until all ridges on the nail surface have disappeared.
Clean Nails:
Always be sure that nails are clean and dry, free of any oil or lotion, before applying polish. Remove any old polish from nails.

Base Coat:
Use a Base Coat and let it dry for at least 1 minute. The Base Coat helps to keep nail polish from chipping and makes polish last longer.

Applying Polish:
Then apply two coats of polish. You should be able to cover the nail in three stokes, one on each side and then one in the middle.

Drying Time:
Allow your polish to dry thoroughly for several minutes before you apply the next coat. This will avoid the new coat from dragging on the surface of the previous coat and allow the next layer adhere better. Darker shades take longer to dry. Avoid fast drying polish. It does not last as long.

Top Coat:
After your nail polish has dried, apply a clear Top Coat to seal it. Continue to apply the Top Coat daily to keep nails looking fresher longer.

Finally, remove with a nail polish remover that contains hydrating oils.


   

   

  

   

   

Contact us for FREE lecture cd / FREE spa music cd / FREE trial lessons.
(+632) 519-6192 * (+632) 774-2400

  

Monday, April 30, 2012

FREE Lesson: Nail Spa / Foot Spa Treatments

The word spa is associated with water (or hydro) treatment which is also known as balneotherapy. Spa towns or spa resorts (including hot springs resorts) typically offer various health treatments. The belief in the curative powers of mineral waters goes back to prehistoric times. Such practices have been popular worldwide, but are especially widespread in Europe and Japan. Day spas are also quite popular, and offer various personal care treatments.






Contact us for FREE lecture cd / FREE spa music cd / FREE trial lessons.
http://www.bodyoptions.net/ * (+63) 919-5664440 * (+63) 916-3410000
(+632) 519-6192 * (+632) 774-2400

  

Monday, April 16, 2012

FREE Hand Spa Training - Spa School Manila, Philippines

Hand Spa Benefits

Our hands are exposed to the sun, the wind and all weather elements as much as our face. In addition our hands do some of the hardest work for us every day when cleaning, writing, picking up things and being exposed multiple times every day to many chemicals (soaps, detergents, etc). However most people do not have a beauty regime for their hands as they do their face.

Taking care of your hands is as important (if not more so) as taking care of your face. Our hands are one of the most noticeable parts of our body and deserve to be treated.

We set out below how to treat your hands (or a friends) with hand spa treatment.


Contact us for FREE lecture cd / FREE spa music cd / FREE trial lessons.
http://www.bodyoptions.net/ * (+63) 919-5664440 * (+63) 916-3410000
(+632) 519-6192 * (+632) 774-2400