Foot Spa Therapy

The term spa is associated with water treatment which is also known as balneotherapy, spa towns or spa resorts offering such treatments. The use of spas and hot tubs goes all the way back to the Roman era. Famous bathhouses were the centres of social life and a common daily activity of the Rome’s elite. The earliest spa enthusiast Romans, Japanese and Chinese knew of the health benefits of using hot water to relax the body and its ability to promote better health.

A combination of relaxation and remedial massage designed to relax and heal your body. The treatment starts with a warm spa foot bath followed by a foot scrub. The scrub exfoliates and stimulates blood circulation in your feet, easing tension, increasing relaxation, and improving elimination.

Benefits of Foot Spa Therapy

• Foot spa strengthens blood circulation, decreases blood pressure, improves skin tones, relaxes muscles and stimulates the immune system
• It beneficially affects the human psyche as well as, eliminating anxiety, tension and depression
• When relaxing in a foot spa, the brain releases endorphins that ease the pain, which have an overall relaxing effect and induce a good mood
• The foot spa and hydrotherapy benefits for rehabilitation after physical sport and exercise. A hot soak along with a massage diminishes lactic acid that can build up in the muscles during an activity, causing stiffness and pain
• A foot spa also has a healing benefit - apart from other things, it helps in the treatment of arthritis and rheumatic pain
• The regular use of foot spa can even help avoid problems with insomnia.

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