Pinoy Hilot with Foot Dagdagay Massage

Dagdagay is a foot massage which utilizes native sticks to massage the soles and sides of the feet in rolling and scratching movements with virgin coconut oil and other organic oil extracted from herbs. This touch therapy relieves aches and muscle tension.

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FREE Foot Massage Training Classes

The fundamental principle of foot massage lies in the premise that the meridian network connects all tissues, organs and cells in our body. Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves. A trained foot reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.

  
Using pressure to these the reflex points, the foot massage is good for stimulating the activity internal organs, and to improve blood and lymph circulation. Thus, the top to bottom well-being of a person can be made through the foot. The principles of foot massage are not in congruence with western allopathic medicine. Western medicine merely sees the foot as a body part comprising of bones, ligaments and joints.

 

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Hand and Foot Paraffin Wax Bath

Paraffin wax goes hand in hand with holistic therapies and natural healing. It is surprising to know that many people don’t know much if anything about Paraffin wax and it’s healing treatments. Paraffin wax increases circulation, helps open pores, improves skin color, soothes and moisturizes your skin. If you suffer from any of these conditions you should give paraffin wax a try:

     • Eczema
     • Arthritis
     • Fibromyalgia
     • Bursitis
     • Joint stiffness
     • Dry Flaky Skin
     • Tired Sore Muscles

A good way to use paraffin wax is with a paraffin bath, where you do a spot treatment. The area which is bothering you is gradually dipped into the warm paraffin bath. The wax and is then allowed to dry and slowly peeled off. You can then follow up with massage or exercise for the specific area. Always make sure area is clean, dry and you aren’t wearing any jewelry. Make sure to follow the instructions that come with your bath for optimum results. A paraffin bath can usually be purchased at most healthy/spa stores, but they can also be purchased online. If you have hypertension, diabetes, or varicose veins it is not recommended you use the paraffin treatments. If you have a question contact your health provider.

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Foot Spa Therapy

The term spa is associated with water treatment which is also known as balneotherapy, spa towns or spa resorts offering such treatments. The use of spas and hot tubs goes all the way back to the Roman era. Famous bathhouses were the centres of social life and a common daily activity of the Rome’s elite. The earliest spa enthusiast Romans, Japanese and Chinese knew of the health benefits of using hot water to relax the body and its ability to promote better health.

A combination of relaxation and remedial massage designed to relax and heal your body. The treatment starts with a warm spa foot bath followed by a foot scrub. The scrub exfoliates and stimulates blood circulation in your feet, easing tension, increasing relaxation, and improving elimination.

Benefits of Foot Spa Therapy

• Foot spa strengthens blood circulation, decreases blood pressure, improves skin tones, relaxes muscles and stimulates the immune system
• It beneficially affects the human psyche as well as, eliminating anxiety, tension and depression
• When relaxing in a foot spa, the brain releases endorphins that ease the pain, which have an overall relaxing effect and induce a good mood
• The foot spa and hydrotherapy benefits for rehabilitation after physical sport and exercise. A hot soak along with a massage diminishes lactic acid that can build up in the muscles during an activity, causing stiffness and pain
• A foot spa also has a healing benefit - apart from other things, it helps in the treatment of arthritis and rheumatic pain
• The regular use of foot spa can even help avoid problems with insomnia.

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