Massage for Obesity

There are physiological considerations when treating obese persons. Large people are often in constant, chronic pain; their joints ache, their muscles are fatigued. They are used to ignoring their body and its pain - they want to fit in, be 'normal' and often under-report discomfort because they don't know its O.K. to say that they are in pain. They are strong and have normal flexibility but may have trouble reaching their full range-of-motion (ROM) unassisted. Large people benefit from mobility work for their joints and muscles.

Many obese people suffer from sleep apnea, asthma and other breathing problems. Many of them are unable to lay on their back or belly for extended periods of time. If you can't breathe - you can't relax!

The benefits of massage for the obese include: reducing chronic pain, inflammation and swelling; improving mobility and circulation. Massage can help increase the amount of exercise you're getting by helping your body recover from exercise faster. It can reduce physical and emotional stress and improve sleep.

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(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net
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Asia's Most Dynamic Massage Training Team

You can use self-massage to unwind after work or school, or to energize yourself in the morning. You can easily massage your feet, hands, or neck while doing other tasks or while relaxing. Self-massage works best if you are in comfortable clothes and are sitting or lying in a comfortable position. Use oil or lotion to massage bare skin.

For FREE classes / TRIAL lessons / FREE cd-vcd's
(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net     

Spa and Massage Therapy Training Asia

Massage is rubbing the soft tissues of the body, such as the muscles. Massage may be helpful in reducing tension and pain, improving blood flow, and encouraging relaxation. Massage therapists usually apply pressure with their hands, but they can also use their forearms, elbows, or feet. There are at least 80 different types of massage. Some are gentle, and some are very active and intense.

For FREE classes / TRIAL lessons / FREE cd-vcd's
(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net