Asia's Most Dynamic Massage Training Team

You can use self-massage to unwind after work or school, or to energize yourself in the morning. You can easily massage your feet, hands, or neck while doing other tasks or while relaxing. Self-massage works best if you are in comfortable clothes and are sitting or lying in a comfortable position. Use oil or lotion to massage bare skin.

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(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net