Athletic massage has physical, psychological and physiological benefits and is used in the recovery of sports training or injury. Benefits include helping the damaged muscle maintain vital nutrients in blood by helping to pump the blood through the muscle and keeping the pores of the muscles open, stretching to release tension and improve elasticity, breaking down scar tissue, among others. Read on to learn more about how to do rehabilitation sports massage.
For FREE classes / TRIAL lessons / FREE cd-vcd's
(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net
No comments:
Post a Comment
Please leave a comment, inquiry or suggestion to BodyOptions: