Power of Reflexology

What is Reflexology?

Reflexology is a simple, non-invasive method to help balance the body. It has been described as a natural therapy that requires the application of a specific type of pressure on particular areas of the feet. It is based on the principle that there are reflexes in the feet which correspond to every part of the body.

Pain Relief and Foot Reflexes

You can notice profound relaxation and pain relief through the simple application of applying pressure to certain reflexes in the foot. Anything from stress, headaches to back pain or sinus congestion can be relieved by this technique. There are several reflexes around the toes that relate to the nasal and sinus area of the head. To relieve sinus congestion, for example, several reflexes around the toes are manipulated in order to drain the sinus passages and to relieve the pressure in your ears.

For FREE classes / TRIAL lessons / FREE cd-vcd's
(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net

     

Asia's Most Dynamic Massage Training Team

You can use self-massage to unwind after work or school, or to energize yourself in the morning. You can easily massage your feet, hands, or neck while doing other tasks or while relaxing. Self-massage works best if you are in comfortable clothes and are sitting or lying in a comfortable position. Use oil or lotion to massage bare skin.

For FREE classes / TRIAL lessons / FREE cd-vcd's
(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net     

Spa and Massage Therapy Training Asia

Massage is rubbing the soft tissues of the body, such as the muscles. Massage may be helpful in reducing tension and pain, improving blood flow, and encouraging relaxation. Massage therapists usually apply pressure with their hands, but they can also use their forearms, elbows, or feet. There are at least 80 different types of massage. Some are gentle, and some are very active and intense.

For FREE classes / TRIAL lessons / FREE cd-vcd's
(+63 2) 638-8446 * (+63) 917-7121100 * www.bodyoptions.net